6 Ways to Thrive and Survive During Allergy Season

Seasonal allergies don't just happen in the spring. They can last January through November depending where you are in the world.

 

In this short episode; Amber shares the remedies she's used for her family to help with common seasonal allergy symptoms. You can try them one at a time, or a combination of some or all of them. 

 

#1 Raw local honey

 

#2 Diffusing essential oils 

 

#3 Neti pot: Make sure and read the directions that come with your neti pot. For little kids, there are all kinds of saline sprays and drops on the market that have a similar effect. Just look for ones without weird additives and preservatives. 

 

#4 Stinging nettle 

 

#5 Apple cider vinegar: Drinking it or putting it in your neti pot

 

#6 Acupuncture

 

Honorable mentions/recommended daily additions to your wellness routine: Probiotics and an Anti-inflammatory Diet

 

If you have your own favorite remedies, We'd love for you to leave them in the comments. 

 

If you're looking for a holistic healing professional to help guide you through the allergy season and beyond,  HealingWaze can help. 

 

By Participating in this podcast you agree that this is not a replacement for medical services and are encouraged to seek immediate medical care if needed. Read our full disclaimer here: https://healingwaze.com/healingwaze-disclaimer/