Habits of Happiness with Penny Hill

"Happiness is the driver to what's going to get you to your goal."

That's just one of the many words of wisdom uttered from this episodes guest, Penny Hill.

Penny is a helper and healer to her core, and has been on this path most of her life. Through her own life challenges, including a health challenge that changed her life....she's learned a lot of different ways to true health and happiness. 

Penny hits us with some straight up facts about pain and suffering. And, like she says, "suffering is not required".

You're sure to be smiling while you listen, and at the end of this episode you'll understand why smiling is so important to your health and wellbeing. 

Are you ready to make happiness a habit? 

Stick around all the way to the end to hear Penny's philosophy. It's a good one! So, good in fact that Amber posted it on her Instagram account @the_dragonfly_momma in case you want to share it with your people. 

Speaking of sharing, help Amber spread the inspiration by sharing this podcast with your friends.  It's easy to share...just text them the link to this podcast (copy and paste), hit the share button, or post it on social media. It's all about connection!

...And happiness. 

Happiness. It's not just for some people. It's for all of us. It's for you! 

Imagine yourself healthier with more vitality and bounce in all areas of your life.... better rested, fitter, sparkling. 

Imagine yourself more creative...bringing solutions to work problems, getting better results for clients, helping your kids flourish...finding better ways to manage conflict...just being less bothered with life's annoyances no matter how big or small. 

Imagine yourself speaking up at work more...standing in your space with confidence and knowing your worth.

Imagine yourself at ease with people - no matter the setting. You radiate a calm, helpful, even loving presence that allows people to be at ease around you. You genuinely care for them and they can feel that and they trust you.

And, now you don't have to just imagine. You can be this and more through cultivating your own happiness! 

Penny Hill will help you realize that happiness is not the end goal, it is the path. It is the power to lift you up and propel you forward in all areas of your life.

Visit calmhealthease.com to learn more about Penny's "Habits of Happiness" program, along with all her wellness services to help you no matter where you are on your wellness/life journey. 

You can also connect with Penny via email at pheft22@gmail.com.

Find her on HealingWaze at https://healingwaze.com/practitioners/penny-hill-eft-tapping-for-stress-relief-rising-sun-massage/