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The dragonfly carries the wisdom of mental maturity, change, transformation, adaptability, self-realization, and the deeper meaning of life. These are the gifts that Amber and her guests offer listeners of The Dragonfly Connection podcast. 2020 set off a chain of events that has changed us forever and for many of us - forced us to face our unhealed mental and spiritual wounds. During this time of change and surrendering join Amber (The Dragonfly Momma) and her guests every week for open - honest - real (and healing) conversations to help you on your healing journey. New episodes out every week. Follow Amber on Instagram @the_dragonfly_momma
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Saturday Aug 03, 2019
Saturday Aug 03, 2019
"Dancing in your living room is good enough!" says Carrie Craven, a certified personal trainer and Reembody practitioner.
In our 2nd episode in our "Ask A Healing Pro" live series, hosted by Bodytalk Practitioner and HealingWaze team member Lyn Delmastro Thomson; you'll learn that you it's OK if you're not into CrossFit or Warrior Dash; and if you hate going to the gym there are so many more options to help you get and stay fit.
Since exercise and movement are key components to total health and well-being, why not make it something you enjoy??
Carrie says there's so much more to movement therapy beyond burning calories. Learn some of her favorite methods for her and her clients in this short episode.
Learn more about today's host Lyn Delmastro Thomson of Heart Fire Healing: https://healingwaze.com/practitioners/heart-fire-healing/
If you're in Portland, OR, you should reach out to Carrie. Find out more about her and her practice at: https://healingwaze.com/practitioners/your-health-first-llc/
If you're in Portland, OR, you should reach out to Carrie. Find out more about her and her practice at: https://healingwaze.com/practitioners/your-health-first-llc/
And, if you want to know more about her favorite movement method, visit Reembody.me
By Participating in this podcast you agree that this is not a replacement for medical services and are encouraged to seek immediate medical care if needed. Read our full disclaimer here.
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