Transforming Relationships

"A healthy relationship with yourself allows for healthy, happy relationships with other people." -Ted Smith

If you've spent any amount of time on self-improvement you've come across some version of this statement at some point. In this episode, Ted Smith and Amber dive a little deeper into why it's so important, along with some great tips on how to start improving the most valuable relationship you have - the one with yourself. 

Hopefully this episode will inspire and empower you to keep growing and healing so you're better equipped to weather the storms that 2022 inevitably has in store for us. 

Ted Smith is a relationship and personal coach who has dedicated himself to helping people develop, maintain, and enjoy happy and healthy relationships with themselves and others. He understands the challenges of unhealthy relationships and he's also an example of hope, strength, and transformation.

Ted is the author of "Happy Me, Healthy We: Transforming Relationships with Yourself and Others". In this episode he shares more details about his book and the inspiration behind it. 

Ted believes no matter what challenges appear in your relationships with a romantic partner, family members, friends, or coworkers, you have the power to change them from difficult to thriving and from unhealthy to healthy. But, you first have to examine, heal, and transform the relationship with yourself.

If you're struggling in any kind of relationship or would like to just have a happier, healthier life. This episode is for you!

Learn all the ways you can connect with Ted below; along with links to purchase his book. "Happy Me, Healthy We". 

If you're listening near January 1st, jump onto Instagram or Facebook and wish Ted a happy birthday.

Happy Birthday Ted, and cheers to a new (healthier, happier) year for all of us!  

Purchase Ted's book HERE!

Ted's author website: mandalatreepress.com/ted-smith/

Instagram: www.instagram.com/tedsmith.life/

Facebook: www.facebook.com/tedsmith.life